Natalie’s Substack
NatalieMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 40 | Subscribers | Read | thenagpersonaltrainer.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Are you waiting for 'things to calm down' before losing weight?
It’s one of those ‘rare’ days where you can hit the gym, your protein goal, calorie goal and step goal.
Is your partner ruining your weight loss progress?
It is that time of year!
My poor client messaged me this morning, ready to write off her day
My poor client messaged me this morning, ready to write off her day.
Are your scales working against you?
It's Monday morning, you've just woke up ready to kick start your weight loss plan!
Authors
The writers behind this newsletter.
On a mission to help coach women to build a stronger, fitter body, to never have to diet again and improve self confidence!
Frequently Asked Questions
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