Natalie’s Substack
Breaking Generational CyclesMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 6 | Subscribers | Read | nataliesmithcoaching.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How is FEAR holding you back?
One of my favourite quotes is from George Addair and it says: “Everything you've ever wanted is sitting on the other side of fear.”Thanks George- (Insert a huge eye roll!) Easier said than done right!
Healing the Mother Line
I am working with the most incredible group of 8 women just now, in a small intimate container and we are diving deep on the unraveling our lives and the past, in order to create a better future.
Is generational trauma stored in our DNA?
There is an incredible book called “It didn’t start with you” by Mark Wolynn. This book is all about how inherited family trauma shapes who we are and how to end the cycles.
Women's voices Silenced
During my time of being a coach, I have seen many of the same issues held by women crop up time and time again. Fear of having a voice or being seen are a few that come up regularly!
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Authors
The writers behind this newsletter.
Exploring the journey of healing generational trauma to break cycles and empower future generations. Together, we’ll uncover tools for self-awareness, emotional growth, and resilience to create a legacy of healing, hope, and transformation.
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