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Next Of Kin

Casey Beros, Amy Molloy, Nikki Heyder, Sarah Rusbatch

A conversation about taking better care of ourselves and the people we love most \ud83d\udda4

Platform
Substack
PricingFreemiumPublishesWeekly
Issues26SubscribersRead nextofkin.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

No Will Power? This Is For You...

If I had a dollar for every time I wished I had more will power, I’d be a Jenner-Kardashian. I start strong, but lob any curveball in my direction and I’m reaching for whatever I committed to abstain from as fast as you can say ‘pass the mu...

2 months ago
2
1

WHO'S IN YOUR CORNER? with SAMANTHA JADE

I can only imagine how excited the producers of X Factor were when Samantha Jade came across their desk back in 2012. She’s a reality TV producer’s dream:

2 months ago
1
0

A Day All About You, Without You

It’s been nine long months of missing Dad. While I hate willing time away, in many ways I can’t wait to get this infamous ‘year of firsts’ over and done with. Not because the important days (birthdays, holidays, other milestones) feel the h...

2 months ago
1
0

FEELING LOST? THIS IS FOR YOU with DR TIM SHARP

I’ve spent much of my career interviewing experts. Doctors, dietitians, psychologists - I’ve picked hundreds of big brains on almost any topic you can think of when it comes to living a happy, healthy life. Great experts have a couple of th...

3 months ago
1
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Authors

The writers behind this newsletter.

  • Casey Beros

    Navigating the obstacle course of life and sharing what I learn along the way so we can all live happier, healthier, heartier lives. May also be addicted to Cheezels.

  • Amy Molloy

    Amy Molloy is an award-winning journalist, trauma-informed editor & holistic writing coach. She lives with her husband, 3 kids and 5 chickens on the South Coast of Australia. Writing fast, living slow. \ud83d\udc13\ud83c\udf43

  • Nikki Heyder

    I am a compassion focused psychotherapist & Yoga teacher who works with clients navigating shame, perfectionism, addictive tendencies, trauma and the narrative of feeling like they simply "aren't enough".

  • Sarah Rusbatch

    Grey Area drinking coach

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