Nia's Playground
Nia SalapareI share digestible and actionable tips to help you feel better at work.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | niasalapare.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What can you do when you don't have energy? Try my 3 letter acronym.
We're all on the quest for more energy and positivity in our lives - a mission worth every ounce of effort. But what about those times when you hit "empty," when your energy gauge reads zero, or perhaps you've been running on fumes for what...
I have to write about this mindset shift. I get to write about this mindset shift.
I’ve been having one of those weeks where a lot of things converged and I’m feeling exhausted physically, mentally, and emotionally. In a nutshell, I have very little energy left to write and publish today’s newsletter. But here it is and y...
My "Inspire Me" Instagram Account
Let's talk about something we all know too well: how those mindless scrolls on social media can zap our precious energy during the week.
Let's start with the basics: Did you sleep? Did you eat? Did you drink water?
When trying to reenergize, I like to start with the basics. So here’s my tip:
Authors
The writers behind this newsletter.
I curate actionable tips, tools, and resources to help you feel better at work.
Frequently Asked Questions
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