PrimaFoodie
Nichole Perkins, Stacey Lindsay, Adrienne LevyA clean living destination aimed to evolve the way we eat and live. We provide intentional, research-based information on food sourcing, healthy cooking, conscious wellness, and sustainable living.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 63 | Subscribers | Read | primafoodie.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Decoding the Label: How to Shop for the Healthiest Eggs
Confused by pasture-raised, organic, cage-free, and conventional? We crack the code.
Is California Paving the Way for a Better Food Future?
We unpack why the state is looking out for kids' health. Plus, our latest round-up of what's new and inspiring in the food world.
One Simple Mindset Shift to Support Deeper Lifelong Wellness
Plus, 11 easy and accessible ways to support the change.
Everything to Know About Heavy Metals
Heavy metals are everywhere—in the environment, our food, household products, and beyond. These odorless elements have drawn the attention of many health experts due to their potential to accumulate in the body.
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Authors
The writers behind this newsletter.
Founded by Nichole Perkins, PrimaFoodie is a clean living destination aimed to evolve the way we eat and live. We provide intentional, research-based information on food sourcing, healthy cooking, conscious wellness, and sustainable living.
I'm a longtime journalist (and highly sensitive person) covering women, society, and life's meaning. My first book, BEING 40: The Decade of Letting Go—and Embracing Who We Are, comes out May 5, 2026 via The Open Field.
Creative Director at PrimaFoodie
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