Nidhi Thakkar
On a journey of enquiry into the nature of the self and the universe. Exploring the body and mind through Yoga & Ayurveda. Teacher and lifelong seeker.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Founded | 4 months ago | Last Issue | a month ago |
| Active | |||||
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yogawithnidhithakkar.substack.comLatest Issues
Sacred Cycle
We live in a world overflowing with words that often mean very little. Every reel or video seems to talk about the same things. The words keep repeating, only the presentation changes. Over time this has made me question what real knowledge...
The Practice of Trust
On my recent trip to Albania, I drove around 400 kms one way. It had been three years since I had driven regularly after moving to the UK. I did not expect how uncomfortable it would feel to adjust again.
On the highway, I had to keep pac...
Beyond the Shape of the Asana: An Ayurvedic Lens on Modern Yoga
In the modern world, we are constantly bombarded with narratives about what we should do to keep our physical body healthy. The noise is overwhelming.
Here is a truth that often goes unspoken. If you enter a yoga class because you admire t...
Understanding a Dysregulated Nervous System Beyond Social Media Language
The phrase “dysregulated nervous system” is used very loosely today, especially on social media. It is usually described as the body being stuck in fight or flight mode, with anxiety, mood shifts, or digestive discomfort presented as sympto...
A Reflection on Culture and Responsibility
I have danced to Egyptian music for many years, and over time I have found myself deeply reflecting on how this dance form has evolved its beauty, resilience, and also the many ups and downs it has faced through Global adaptation of this cu...
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On a journey of enquiry into the nature of the self and the universe. Exploring the body and mind through Yoga & Ayurveda. Teacher and lifelong seeker.
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