Grey Matters
Nikki Drummond, CCNGrey Matters is a weekly newsletter where neuroscience meets real life, breaking down brain chemistry, gut-brain health, and resilience strategies into clear, actionable insights.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | neurofitnutrition.substack.com |
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How this newsletter ranks in the official Substack charts.
| #207 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Brain Patterns, Part 3
By now, if you’ve been following along this month, you know this much is true:
Brain Patterns, Part 2
At some point, many people notice that their brain no longer feels the way it used to.
Brain Patterns, Part 1
Last week, we kicked off this series with a promise:
Wake Up and Smell the Gaslighting: The Six Brain Patterns Modern Medicine Has Missed — Until Now
We’re entering a new chapter in medicine — one where people are no longer willing to outsource their health to institutions that still operate on century-old models. Traditional medicine saved lives, but it never learned how to interpret th...
Authors
The writers behind this newsletter.
Brain nutritionist & neuroscience researcher helping high performers recover from burnout and think clearly again. You’ll find bite-sized insights & strategies to support your mind, mood, and mitochondria.
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