Grey Matters
Nikki Drummond, CCNGrey Matters is a weekly newsletter where neuroscience meets real life, breaking down brain chemistry, gut-brain health, and resilience strategies into clear, actionable insights.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 4 | Subscribers | Read | neurofitnutrition.substack.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #201 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
A Story of Hope
Every once in a while, a case comes along that reminds me why I do this work. Today I want to share one of those stories — a story of hope, resilience, and the power of listening to what the brain is trying to say beneath the surface.
Your Salad Is Smarter Than You Think
Beyond Calories: What Really Fuels Your Brain
The Hidden Link Between Pain and the Brain
### The Pain Myth: It’s Not Just in Your Body
Welcome to Grey Matters
Welcome to My Brain (Literally)
Authors
The writers behind this newsletter.
Brain nutritionist & neuroscience researcher helping high performers recover from burnout and think clearly again. You’ll find bite-sized insights & strategies to support your mind, mood, and mitochondria.
Frequently Asked Questions
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