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No Thanks, I'm Sober

Tendani Mulaudzi

navigating life in a sober-curious fashion.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues50SubscribersRead nothanksimsober.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

you probably won't read this

If you’ve been following No Thanks, I’m Sober for a while, you definitely already know that writing here for me is baring my soul. It’s exposing my insides, scooping them out and somehow managing to make them all pretty and nice and somewha...

14 days ago
1
0

a lil' life update

Oh my word, guys. It’s crazy how fast time can fly! Tomorrow I’m four months clean and I know that sometimes, when things are going seemingly well, I don’t write. This false belief that I can only write when things aren’t going so well is s...

a month ago
4
1

the fear.

Fear has been a prevalent topic in my life recently. I tend to forget that the anxiety I feel on an almost-daily basis is anything but normal and in a conversation with my psychoanalyst last week, he emphasised that living a life riddled wi...

2 months ago
3
0

don't you dare perceive me

When I was a child, the world was a scary place for me. I was different from most people around me in every way. The people I sounded like didn’t look like me, and I didn’t speak like those who looked like me. It led to a ton of judgment to...

3 months ago
6
2

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Authors

The writers behind this newsletter.

  • Tendani Mulaudzi

    Thirty-something writer exploring topics of mental health, social issues and human stories.

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