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Artwork for FINE DIET

FINE DIET

Jordan Rhea

A lifestyle companion and community that supports the diet-curious to optimize overall well-being.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues25SubscribersRead myfinediet.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

In My Fine Diet Rotation [01]

## NEW GADGET

2 months ago
3
0

I Dropped Weight I Didn't Have

Needless to say, fitness goals are so individual. Maybe you wanna put on muscle, lose fat or move into a runner era. Doesn't matter what your goal is -- what matters is the motive you embody, the routine you implement and the narrative you ...

2 months ago
5
2

Does Meal Prep Make You Cringe?

### Are you a meal prep hater? I know I ~~am~~ was. 🫣

2 months ago
7
0

No Added Sugar (Challenge)

This challenge was originally completed in September 2024 for a stretch of 14 days. You are more than welcome to take the information and cut out sugar!

3 months ago
9
3

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Authors

The writers behind this newsletter.

  • Jordan Rhea

    Creative Co-Founder / Nutritional Therapist (pending) ☆ I'm a highly organized, introverted Leo locked in on helping myself and others into the world of ambitious well-being.

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