FINE DIET
Jordan RheaA lifestyle companion and community that supports the diet-curious to optimize overall well-being.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 28 |
| Subscribers | Read | myfinediet.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
In My Fine Diet Rotation [02]
## HEALTH TECH
14-Day Mindfulness Reset (Jan 2 - Jan 16)
## Together, for 14-days, we are leaning into breathwork and/or meditation routines to set the tone quite nicely for 2025.
High-Protein Breakfast (Challenge)
This challenge was originally completed in November 2024 for a stretch of 14 days. You are more than welcome to take the information and explore a high-protein breakfast routine of your own!
In My Fine Diet Rotation [01]
## NEW GADGET
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Authors
The writers behind this newsletter.
Creative Co-Founder / Nutritional Therapist (pending) ☆ I'm a highly organized, introverted Leo locked in on helping myself and others into the world of ambitious well-being.
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