A lifestyle companion and community that supports the diet-curious to optimize overall well-being.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 25 | Subscribers | Read | myfinediet.com |
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## NEW GADGET
Needless to say, fitness goals are so individual. Maybe you wanna put on muscle, lose fat or move into a runner era. Doesn't matter what your goal is -- what matters is the motive you embody, the routine you implement and the narrative you ...
### Are you a meal prep hater? I know I ~~am~~ was. 🫣
This challenge was originally completed in September 2024 for a stretch of 14 days. You are more than welcome to take the information and cut out sugar!
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The writers behind this newsletter.
Creative Co-Founder / Nutritional Therapist (pending) ☆ I'm a highly organized, introverted Leo locked in on helping myself and others into the world of ambitious well-being.
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