Notes From The Couch with Dr Sam
Dr Sam AkbarI write about my experiences as a trauma therapist and the useful lessons I learn, and would like to share with you. I also share notes from my own couch at home, where I think more about tv and biscuits than the meaning of life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 44 | Subscribers | Read | drsamakbar.substack.com |
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Latest Issues
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Aristotle and Wayne Rooney both know this therapy secret. Do you?
Human beings privilege words and verbal processes; we talk about things with friends or in therapy; we journal, we write. But underneath all that lies the power of mental images. Aristotle knew, nearly 2500 years ago, that images have a pr...
Words for the big moments
“My favorite poem, my—my favorite poet was by Aeschylus. And he once wrote:
Think Freely, Think Boldly
"Reserve your right to think, for even to think wrongly is better than not to think at all." - Hypatia of Alexandria
How I am continuing to feed my soul
My last post brimmed with excitement, no doubt in an excessively annoying way, at my little trip to Athens. Unbridled self-expression led me to post pictures of ancient Greek pottery. I know I should apologise, but I won’t.
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