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Nuggeting

Jen Cottle

Surviving pandemics, parenthood, and perinatal mental health

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Substack
PricingOnly free issuesPublishesWeekly
Issues20Founded4 years agoLast Issue3 years ago
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Latest Issues

It's been one year

It's been one year.

One year of missing my sister,

Of her WhatsApp saying she's sleeping,

Of willing a reply to my last message,

Of heaviness like no other.

One year of struggling to see her son beyond eyes of sadness,

Of...

3 years ago
4
1

What next?

Yesterday was the saddest of days. The day we said our final goodbyes to my wonderful little sister. A day that will have a profound effect on me for a long time.

It got me reflecting on my Gran's funeral. Another day that also had a huge...

4 years ago
6
1

The muchness in the madness.

If someone had said to me even a few weeks ago that my sister and The Queen would be sharing the respects of a one minute silence at a Grantham rugby club, I wouldn't have believed you.

Yet here we are.

I'd never grieved before until 4th...

4 years ago
3

None of this is normal

I'm sat in Birmingham New Street station, sobbing my heart out into a croissant. It's the most emotional pain I've ever been in, while everyone else is going on about their business like its normal.

Only it's not a normal day. Its 10am on...

4 years ago
3
5

Fluff free therapy.

Yesterday I was discharged from the perinatal mental health team (PNMH), after 10 months of treatment.

It has been the best mental health experience I’ve ever encountered. A bold statement, right? I found it hugely reassuring, empowering a...

4 years ago
4

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  • Jen Cottle

    Navigating motherhood, mental health, mourning and millennial malaise.

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