
Pensamentos e conteúdos sobre Nutrição e envelhecimento saudável, para uma vida sem restrições, com mais bem-estar e menos stress
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 67 | Subscribers | Read | kellygiudici.substack.com |
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Você já sabe que adoro livros, né? E, atualmente, me divirto não somente garimpando novos títulos para mim, como também para a minha filha! Tenho achado tão legal explorar a área de livros infantis das livrarias quanto as outras, e já cedi ...
Você já sentiu um leve desespero ao se deparar com a pia cheia de louça para lavar, depois de uma aventura na cozinha envolvendo panelas grudadas, pratos engordurados e travessas cheias de molho? (Peso dois se já é tarde da noite e você est...
Você já parou para pensar em como diversos objetos do seu cotidiano estão impactando na construção da sua longevidade?
No dia 26 de julho foi celebrado o Dia dos Avós. Hoje, enquanto começo a rascunhar esta edição (29 de julho, 23h30), teria sido aniversário da minha avó paterna — dos meus quatro avós, foi ela com quem por mais tempo pude conviver.
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Nutricionista, pesquisadora com experiência na temática do envelhecimento e co-fundadora do Nutrition Science (NutS), site que fala de Nutrição de forma leve e descomplicada.
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