Nutri News
Kelly GiudiciPensamentos e conteúdos sobre Nutrição e envelhecimento saudável, para uma vida sem restrições, com mais bem-estar e menos stress
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 72 | Subscribers | Read | kellygiudici.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Preenchendo espaços vazios
Sabe aquele papo de que quanto maior a casa onde moramos, mais móveis e objetos acabamos tendo? Você pode até não planejar intencionalmente ocupar cada centímetro de espaço disponível, mas… quando se dá conta, já era! Tem que ser muito mini...
3 anos de Nutri News!
Eis que hoje a Nutri News completa 3 aninhos de vida!
Espalhemos gentileza
Você já sabe que pode fazer muitas coisas para envelhecer com mais saúde e qualidade de vida em 2026. Pode cuidar do sono, lapidar a alimentação, pôr o corpo em movimento… e é claro que tudo isso é positivo. Mas para o novo ano em que estam...
Você gostaria de saber a medida da sua vida?
E se de repente, da noite para o dia, misteriosas caixas destinadas a cada um de nós surgissem em nossos endereços, contendo uma fita que indicasse a medida de nossas vidas?
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Authors
The writers behind this newsletter.
Nutricionista, pesquisadora com experiência na temática do envelhecimento e co-fundadora do Nutrition Science (NutS), site que fala de Nutrição de forma leve e descomplicada.
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