
Insights on biomedical physiology and pathology, healthcare, holistic medicine, and the wisdom of traditional Chinese culture and lifestyles.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 45 | Founded | 4 years ago | Last Issue | 3 years ago |
| Active | |||||

Gui Zhi Tang, aka Cinnamon Twig Decoction-based Formulas
Gui Zhi Tang (Cinnamon Twig Decoction) is the first formula recorded in the classical Chinese medical text, Shanghan Lun, aka Treatise on Cold Damage. It is the No. 1 formula in hist...
The Importance of The Pharynx
In Part II of this article, I discussed the importance of the throat (pharynx) in treating latent diseases because it is where antigen recognition and immune activation take place. In other words, the throat i...
The Importance of the Lesser Yang
In Part I of this article, I discussed the most fundamental connections between the Yin and Yang forces of the body — the Taiyang - Shaoyin, Yangming - Taiyin, and Shaoyang - Jueyin pairs, which represent...
The Importance of the Lesser Yang
Chinese medicine system defines that we can be alive because there is Yang Qi, or vital forces available in our body. Yang Qi can be understood as reserved energies that we acquired from our parents (pre-n...
癸卯年夏至節氣養生粥
For the year of Yin Water Rabbit 癸卯, Fire Qi is deficient in general. Currently, Yangming Dry Metal will be the dominant Qi until the end of the third Qi phase. From June 21 to July 6, we will be in the season of Summer Solstice...
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The writers behind this newsletter.
Scarlett Kettunen, DSOM, Dipl. OM, LAc -- A classically trained Chinese Medicine practitioner who enjoys sharing her insights on pathologies, healthcare, holistic medicine, and the wisdom of traditional Chinese culture and lifestyles.
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