Olayide Adejumobi
Olayide AdejumobiI’m a dietitian mixing science, humor, and culture to help families eat well—without the stress. Mom of two, recipe tweaker, and fiber fan. This blog is my kitchen table—pull up a seat, grab a snack, and let’s make healthy living doable.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | nutriolay.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Sweet Potato Turkey Bowl TikTok Made Me Try
Sweet potato bowls kept popping up on TikTok, so I finally tried one.
Picky Kid Win: My Air Fryer Costco Pizza Shortcut
I’ll take a win anywhere I can get one, and right now that win is Sabatasso’s Pizza Singles (Variety Pack, 12-count) from Costco. It’s thin crust, quick, and honestly one of the easiest “everybody eats” meals in my house.
The “New Dietary Guidelines” Won’t Work Until We Fix Food Access
The new “dietary guidelines” is a good idea—until you try to follow it on a tight budget, with no time, and a long drive to the nearest decent grocery store.
Texas Winter Storm: The Annual “Why Is The Bread Gone?” Olympics
If you live in Texas, you already know: winter storms here hit different. One minute it’s 62 degrees and you’re in sandals, the next minute your neighbor is seasoning their driveway like it’s brisket.
Authors
The writers behind this newsletter.
I’m a dietitian mixing science, humor, and culture to help families eat well—without the stress. Mom of two, recipe tweaker, and fiber fan. This blog is my kitchen table—pull up a seat, grab a snack, and let’s make healthy living doable.
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