
Sharing my personal insights through a contemplative lens.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 29 | Founded | a year ago | Last Issue | 5 months ago |
| Active | |||||

There is a simple practice that many use to ring in a new year. There are so many variations and ways to implement it, but the most important thing is to follow your heart always.
This is it:
You choose a word that guides you and becomes...
It’s been a year…
For some, it may have been a good year, but I suspect that for the majority on this planet, not so much…
Normally at this time, I observe several practices to let go of one year and usher in the next. But this year I’m k...
The true gifts of this Sacred Season, are not material.
The true gifts of this Sacred Season, cannot be measured.
The true gifts of this Sacred Season, often come unbidden.
The true gifts of this Sacred Season, always come from the heart...
I cannot remember when I was first introduced to the gentle practice of offering blessings, but I can point to books that have influenced my spiritual practice - some for decades - and others more recently.
Every morning, during the latter...
Come to the table!
Come! And be One!
This time of year is filled with dinners, lunches, and simple get-togethers - so many instances of coming to the table to share ourselves, the gifts of our hearts and our food.
And yet, I can’t help b...
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The writers behind this newsletter.
A mystic and contemplative committed to changing the world - one meditation, blessing, gratitude practice, and post at a time. Retired educator, theologian, meditation and yoga teacher.
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