Optimise She
Renée ImafidonYour essential guide for women to thrive spiritually, socially, and scientifically. Join 2,000+ Optimisers embracing intentional living for women, and building systems for their best lives.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 85 | Founded | 4 years ago | Last Issue | 14 days ago |
| Active | |||||
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reneekapuku.substack.comLatest Issues
Confronting the God of AI: The Affirmation Machine
Let me just ask ChatGPT.
I was reaching for AI before I had even given my own mind a chance to work. Running decisions through it before consulting my own instincts. I was letting AI finish my sentences, shape my thinking, smooth over the...
The Glow-Up is a Lie: Honey, That's Not a Breakdown. That's Becoming.
Photo by Camille Brodard on Unsplash
What do you mean you are glowing up…again?
I think it goes something like this: the breakdown, the burnout, the ending you didn’t choose. And then, after sufficient suffering, you rise. Glowing. Clarif...
Pink Capitalism, Pink Tax and the Hidden Costs of Being a Woman
Photo by Towfiqu barbhuiya on Unsplash
I am a colossal nerd.
I have been one for as long as I remember. I love asking questions, and I love reading. The beauty of acquiring knowledge on any topic always fascinated me. I would, to the frus...
The Case for Whimsy: Not Everything Needs to Be a Brand
Photo by Vooglam Eyewear on Unsplash.
I love baking.
As a failing, recovering sweet-tooth addict, learning how to create the very sweet treats that bring me a lot of joy (and perhaps too much dopamine) was one of my greatest accomplishme...
Who Gets to Be Well? The Pilates-and-Matchafication of Wellness
Photo by Alice Pasqual on Unsplash
Let me describe an image you have seen approximately four thousand times.
5am wakeup. Blue light before the sun. A woman in a matching set, on a reformer, in a studio with exposed brick and pendant light...
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Building systems for women's holistic and intentional living. Socially, spiritually and scientifically. Women’s wholeness. ✨
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