Optimise Me
Renée KapukuYour essential wellness, self-growth and productivity hacks. Join over 1000+ Optimisers on the journey to becoming high performers.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 74 | Subscribers | Read | reneekapuku.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Ultimate Self-Care Playbook: Essential Strategies to Master a Busy Life
How to master the daily struggle of a hectic schedule by prioritising your health and wellbeing
Unlocking the Power of Emotional Intelligence
Why EQ is just as important as your IQ + Actionable daily routine 🚀
Mid-Year Check-In: A Practical Guide to Reassess, Realign, and Reignite Your Goals
Happy August my dearest Optimisers!
Authors
The writers behind this newsletter.
Research-backed, practical insights to optimise your wellness and personal productivity \ud83c\udf31
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