Optimise Me
Renée KapukuYour essential wellness, self-growth and productivity hacks. Join over 1000+ Optimisers on the journey to becoming high performers.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 68 | Subscribers | Read | reneekapuku.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Power in Hiding: Reclaim Your Health and Happiness Through Privacy
Welcome and thank you for checking out Optimise Me, a monthly newsletter sharing research-backed, practical tips to help you optimise your self-growth and personal productivity.
A Blessing in Disguise: How to Harness the Power of Rejection
Why rejection is a powerful tool for your growth and development
Overcoming Your Ugly: Dealing With Bad Habits and Poor Behavioural Patterns
Understanding what are psychological triggers, unhealthy coping mechanisms, and embracing the road to recovery
How to Make 2024 Your Best Year Yet
Welcome and thank you for checking out Optimise Me, a monthly newsletter sharing research-backed, practical tips to help you optimise your self-growth and personal productivity.
Authors
The writers behind this newsletter.
Research-backed, practical insights to optimise your wellness and personal productivity \ud83c\udf31
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