Ordinary Therapist
Ordinary Therapist, The Therapist Who Came UndoneInsights from the couch. A soft landing spot for the weird, wonderful, hard parts of life. Honest thoughts. No jargon. Just the stuff that makes us feel human.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 105 | Founded | a year ago | Last Issue | 11 days ago |
| Active | |||||
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ordinarytherapist.substack.comLatest Issues
Crazy Buttons
Years ago I remember hearing John Gottman say something about childhood experiences that has stayed with me for almost a decade and a half:
“None of us gets out of childhood without a few crazy buttons.”
Now, before anyone sends me an ema...
Ten Miles From Familiar
Photo by Paulius Dragunas on Unsplash
I’ve drifted recently.
Away from books, films, people, nature, adventure, even sleep.
It’s one of those periods where I can sense myself moving, but I don’t feel particularly tethered to anything. I...
Sometimes I Want to Leave
Photo by Brian Erickson on Unsplash
Sometimes I want to leave Substack.
And it’s not because of any one thing in particular. Mostly because I’ve noticed that when certain feelings show up, my instinct is often to create distance. It’s the...
“So I just move on?”
The Grumpy Therapist: Episode 17: “So I just move on?”
(a short exchange from the couch)
Grumpy Therapist:
“Hi Jess, how are you? I got your email about wanting to chat about your friend. Last time we talked, you seemed reall...
We Need to Stop Arguing People Out of Their Feelings
Photo by Ian ODonnell on Unsplash
We do not become emotionally healthy by learning how to argue people out of their experiences. We become emotionally healthy by learning how to tolerate another person’s reality without immediately trying...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Ordinary Therapist.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Insights from the couch. A soft landing spot for the weird, wonderful, hard parts of life. Honest thoughts. No jargon. Just the stuff that makes us feel human. And jokes.
Psychologist and writer, sharing (anonymously, for now) from both sides of the therapy room. This is where the mask comes off. I write about falling apart and the messy, brave work of becoming real.
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