Origins of Intentional Living Substack
Origins of Intentional LivingOrigins of Intentional Living explores trauma-informed design, somatic awareness, and intentional living, with gentle reflections on how our spaces, habits, and inner worlds can support regulation, connection and intentional design
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 44 | Subscribers | Read | originsofintentionalliving.substack... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Performance in Your Home is Cancelled
Most people assume my work is about designing rooms. Really, it is about how much effort a room quietly asks your body to make.
Shifting from Control to Co-Regulation
Connection is often described as something we create through interaction. We speak, respond, and make ourselves visible in order to feel included. Design tells a quieter and often more accurate story. Long before conversation begins, the bo...
The Most Honest Room in the House
Bathrooms are often overlooked in conversations about design, even though they are among the most frequently used spaces we inhabit. We return to them daily, often unconsciously, yet they quietly hold much of the human experience: release, ...
Feeling Pressure to Declutter for the New Year? Your Home May Be Asking for Something Else
The clutter in your home is not a failure of discipline, a moral flaw, or evidence that you are behind. More often, it is an attempt at belonging.
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Authors
The writers behind this newsletter.
Blending trauma-informed design and architecture with nervous system science to create spaces that nurture safety, connection, and human aliveness—rooted in trauma-support work.
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