Paging BA
Beth Ann Nance, PA-CHealth and wellness from a PA who blends science with real life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 15 | Subscribers | Read | bethannnance.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Train Your Brain Like You Train Your Body
Today I walked into the ICU after 6 hours of sleep.
Your Gut Doesn’t Need a Cleanse
If you’ve spent more than five minutes on TikTok or Instagram, you’d think everyone’s gut is absolutely destroyed. “Leaky.” “Inflamed.” “Toxic.” Apparently every symptom you’ve ever had can be traced back to your microbiome being in shamble...
Your New Year Exercise Resolution (That Actually Works)
Welcome to January.. the month where:
GLP-1s, Skinny Culture and Why We Need More Honesty in Wellness (from A Weight Loss PA)
Hi everyone, sorry I’ve been slacking on my Substack the last few weeks (I went on a family vacation)! I’ve gotten a lot of questions on GLP-1s so I figured I’d write a post on them. Every weight loss clinic is different, but Medi (where I ...
Authors
The writers behind this newsletter.
\ud83e\ude7a Physician Assistant - \ud83d\udcaa Fitness, food, & functional medicine \ud83e\udd13 Science that actually makes sense
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