Pallak Arora
Pallak AroraNervous System Healing Coach and Wayshower. I share philosophical musings and stories about my healing journey to inspire yours.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 3 | Subscribers | Read | softenandground.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Summer Solstice 2025
As I attune to the energy of what the next season brings, I am receiving messages to courageously become the “Death-Maiden.” I have always been scared of the deep dark feminine, scared of Kali, scared of the depths. And today my coach took ...
Ancestral Lands
In December 2024, I got to cross the India-Pakistan border after many checkpoints, and interrogations about the need for a single woman to take this pilgrimage solo. As fate and visa appointments would have it, only I could go on a day trip...
soften and ground.
I am finally putting “pen to paper.” Today I’d like to introduce you to me and “softenandground,” the name of my practice as I step into the world as a Nervous System Healing Coach, Breathwork Facilitator and Wayshower. I have been on many ...
Authors
The writers behind this newsletter.
Nervous System Healing Coach, Breathwork Facilitator and Wayshower. I share philosophical musings and stories about my healing journey to hopefully inspire yours.
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