Passing Clouds by Kate Oliver - A Mindfulness Blog
Kate OliverAn exploration of body, breath, heart and mind - and all the messy bits of life in between.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 5 | Subscribers | Read | passingclouds.substack.com |
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Mindfulness in Four Words
###### Photo by Kate Oliver
What even IS mindfulness?
Photo by Fabian Møller on Unsplash
My car is an empty boat. Wait, what?
###### Photo by Oliver Cole on Unsplash
But what about that bird?
One Sunday morning in spring, 2018, I went to a meditation class in a church hall on the edge of the Fitzroy Gardens. Sturdy and elegant, the hall has thick red brick walls, exposed joists, and a pitched ceiling lined with deep stripes of c...
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Authors
The writers behind this newsletter.
Meditation teacher, yoga teacher, musician, creator of Passing Clouds: Mindfulness Songs for Kids (and their Grown-Ups), mum of three, cancer survivor.
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