Healing through Creativity
Amy Jane WilliamsHi! I’m Amy. Connecting with others for mutual care and inspiration is so helpful! If you'd like to improve your mental health through creativity, nature, and yoga, I hope you'll join my world! ✨ 25 years licensed therapist, RYT-200
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 311 | Subscribers | Read | amyjanewilliams.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
a hopefully holy pause
After thinking about it off and on for quite some time, I’m going to take a pause from Substack writing through the end of this year.
Betrayal - Fiction & Non-Fiction
In Jane Clark’s (highly recommended by me) new book “Storying Silence: A Writing Workbook to Restore Your Voice & Reclaim Your Sovereignty,” she offers writing prompts.
when early retirement didn't work out
A few years ago, I decide to “retire” Wanda Petunia. Wanda has been my imaginary pig soul friend since I was a young mother in Charleston, West Virginia. She came to me at a very painful time with gifts and teachings I desperately needed!
a body-focused practice for depression, anxiety, and SAD
If you are struggling with feeling sad/depressed, anxious and/or affected by the days with less light…
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Authors
The writers behind this newsletter.
i've spent a lifetime improving my mental health and want to share what’s helped me with you \ud83c\udfa8\ud83c\udf33\ud83e\uddd8\ud83c\udffb plus + i write and illustrate fictional stories that solve real problems \ud83d\udc37\ud83d\udc00\ud83d\udc2d starring my imaginary friends \ud83d\udc9e
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