Reletter
Artwork for Healing through Creativity

Healing through Creativity

Amy Jane Williams

Hi! I’m Amy. Connecting with others for mutual care and inspiration is so helpful! If you'd like to improve your mental health through creativity, nature, and yoga, I hope you'll join my world! ✨ 25 years licensed therapist, RYT-200

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues299SubscribersRead amyjanewilliams.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Mental Health Check-In

I am still healing from Covid ~ annoying thing finally tracked me down, darn it! 😭

2 months ago
4
2

Less words, more drawing

After avoiding Covid for over 5 years, it finally caught me… and in a not fun way. On day 2, I ended up in the ER because I couldn’t swallow… not even a sip of water. Almost choking on a pill, it became evident I’d need help.

2 months ago
7
5

Kindness + Drawing Geese

Are you:

3 months ago
3
0

paring down in art and life

I am in the midst of a move and so grateful for family who helps make it easier. The life of a creative person can mean there are many art supplies, art books, art…

3 months ago
4
3

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Authors

The writers behind this newsletter.

  • Amy Jane Williams

    i've spent a lifetime improving my mental health and want to share what’s helped me with you \ud83c\udfa8\ud83c\udf33\ud83e\uddd8\ud83c\udffb plus + i write and illustrate fictional stories that solve real problems \ud83d\udc37\ud83d\udc00\ud83d\udc2d starring my imaginary friends \ud83d\udc9e

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