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FREE TO SOAR

Penelope Swithinbank

Encouragement on the Journey: setting your spirit free to soar, as we break down the bars that bind us. I write about things that interest me, often spirituality and faith, walking and pilgrimages, books and reading. Come on over!

Platform
Substack
PricingOnly free issues
PublishesWeeklyIssues75
SubscribersRead penelopeswithinbank.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

What do you see?

I’ve been posting on Substack every Sunday morning for just over a year now. Except I didn’t last week (you may have noticed!) and today nothing was written ready for this morning either. Maybe I should post when the s/Spirit prompts rather...

13 days ago
4
0

Who or what is chasing you?

Do you like being chased? Maybe it depends on who or what is chasing you! Remember wanting/not wanting to be caught when playing ‘catch’ or ‘tig’ in the school playground? Or that boy who chased after you with a rose in his hand (me neither...

a month ago
8
1

How impatient are you?

I stepped on the scales this morning.

a month ago
7
2

Are you a thermometer or a thermostat?

This past two weeks I’ve been deep in Philippians with the daily app Lectio365, plus some further studies too. And one of the main topics that has hit me hard is that of being counter-cultural. Of how as Christians we are called to stand ou...

a month ago
6
2

Authors

The writers behind this newsletter.

  • Penelope Swithinbank

    spiritual therapist and counsellor, published author, long distance hiker Helping you to set your spirit free to soar.

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