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Walking Back to Happiness

Penelope Swithinbank

Encouragement on the Journey: setting your spirit free to soar, as we break down the bars that bind us. I write about things that interest me, often spirituality and faith, walking and pilgrimages, books and reading. Come on over!

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues52SubscribersRead penelopeswithinbank.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How do you recognise your cage?

I’ve been writing about the bars of the cage that often hold us back from being free to fly. If you’ve missed some of the weekly writings on this, you might like to check out a few:

18 days ago
1
0

How to let go

Autumn leaves falling always remind me of the grace, the gift, of letting go in order to have rest and restoration. The leaves float and fly, relinquishing their hold.

a month ago
2
3

3 ways to cope after a mountain top experience

In Santa Croce with no Baedeker seemed to resonate with so many people last Sunday (if you’ve not yet read it, pop over here) - and not just for the memories of E M Forster’s book or the beloved film of the book! (Room With A View, in case ...

a month ago
17
3

Authors

The writers behind this newsletter.

  • Penelope Swithinbank

    spiritual therapist and counsellor, published author, long distance hiker Helping you to set your spirit free to soar.

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