Performance Formula
Jody MartinsExploring the Why, What & How of Performance in Sport for Athletes, Coaches and Parents.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 34 | Subscribers | Read | jodymartins.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Anxiety Advantage: Turning Adversity Into Opportunity with Former Pro Dancer Glenn Kelich
Former Dancer, Therapist and Performance Coach Glenn Kelich joins Jody Martins in this episode where they delve into mental health, motivation, and performance.
Give Me the 10 Year Journey....
I am not sure if you are aware… there are all these ads. We see them all the time on social media.
Ex Cricketer Simon Cusden on Hitting Rock Bottom Being Necessary for Change
Hitting Rock Bottom is Necessary for Change
To show our best... consistently!
Last year I put myself back in school… the school of myself.
Authors
The writers behind this newsletter.
Mental Performance Coach at the Performance Formula. Coaching, Podcast, Journal, Online courses.
Frequently Asked Questions
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