Peter Bowes
Peter BowesI am a broadcast journalist - with the BBC since 1988 - and founder of HealthSpan Media LLC, an independent production company telling the stories and explaining the science behind human longevity.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 6 | Subscribers | Read | peterbowes.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A rethink on 10,000 steps
The much-celebrated 10,000-step target—a totem of fitness trackers and workplace wellness challenges—faces a significant challenge from new research suggesting a lower, more achievable threshold delivers most of the health benefits. A sweep...
Cultivating a longevity mindset | Nick Engerer
In the realm of human longevity, where each day brings new discoveries and innovations, Nick Engerer stands as a dynamic figure advocating change. Engerer, the founder of A Longer Life, recently shared insights with Peter Bowes on the Live ...
Nobel Laureate Warns Against Over-Hyped Longevity Research
I am often challenged about the veracity of longevity research. Is it realistic to aspire to live longer - perhaps attain immortality - or does the explosion in attention given to longevity science fail to live up to the hype? I spoke at le...
Fail, Adapt, Thrive: How Productive Failure Fuels Lifelong Health and Learning
Why do we fail? It's a question that resonates deeply, especially when our aspirations for a healthier lifestyle—be it exercising more, eating better, or adopting new habits—don't go as planned. In a recent episode of the Live Long podcast,...
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Authors
The writers behind this newsletter.
Peter Bowes is founder of HealthSpan Media LLC and host of the Live Long podcast on longevity and healthspan. He’s also a Los Angeles–based BBC News correspondent with nearly 40 years’ experience.
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