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Pickles and Vodka

Christina & Lauren, Christina Jumper, Effie McMillan

A mental health podcast where we discuss heavy topics with a blend of insight, empathy, and humor

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues183SubscribersRead picklesandvodka.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

#173 Not Ready To Be Wrong feat. DENIAL

We continue our conversation about acceptance, this time exploring the other side of the coin: denial. Topics include blackout stories, health updates for Pico and Christina, why Lauren hates DBT, panic attacks, and some brutal honesty. We ...

22 days ago
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#172 The Answer Might Not Exist feat. ACCEPTANCE

In which we accept that we don’t always know what we’re talking about…but that’s OK! This week, we touch on control, denial, giving up, pain versus suffering, disappointment, mindfulness in a crisis, and forgiving ourselves. Tangents includ...

a month ago
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#171 How Do You Overthink Your Mental Health?

We discuss listener responses to the question “How do you overthink your mental health?” Topics include going through the motions, not prioritizing your health, when to push through discomfort, and when to honor your feelings. Plus, Lauren ...

a month ago
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#170 Lowering the Stakes feat. Effie

Joining the podcast this week is Christina’s friend Effie, who talks about gender, polyamory, anti-capitalism, forming a chosen family from scratch, and so much more! Tangents include the Ren faire, graduating therapy, codependency, and a c...

2 months ago
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Authors

The writers behind this newsletter.

  • Christina & Lauren

    Christina and Lauren discuss heavy topics with a blend of insight, empathy, and humor. Join the conversation!

  • Christina Jumper

    I write about addiction, eating disorders, harm reduction, deconstruction, and recovery. You may know me from Pickles and Vodka: a Mental Health Podcast, where I embarrass myself weekly. My friends call me Chris.

  • Effie McMillan

    Queer and trans creative/writer/stormwater engineer in Norfolk, VA. I hate cars and love people.

  • Frequently Asked Questions

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