Plan of Care
Christina Cardy, DNPInsightful reflections and practical resources on balancing professional growth, wellness, and the complexities of career-driven motherhood.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | christinacardy.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Staying Well: Chocolate Croissants at the Beach & Taking My Own Advice
Welcome to Staying Well, a monthly feature that explores the everyday practices that support our physical, mental, and emotional wellbeing. From morning movement to sourdough baking, skincare rituals to protected family time, these entries ...
In Practice, with Kristi Stearns, MS, CCC-SLP
Welcome to In Practice, a monthly interview feature that brings you real stories and hard-earned wisdom from women balancing career ambitions with caregiving roles. These conversations offer a window into the challenges and triumphs of navi...
How to Work with Anyone Without Losing Your Mind
Have you ever felt your patience tested by a colleague who just won’t play nice?
Monthly Musings - August 2025
From pizza nights to potty training, late-summer sunsets to lobster dinners, August had it all. I’m constantly reminded that there’s a lot of ‘good’ in the middle of ‘busy’—the ordinary days that hold laughter, growth, and little milestones...
Authors
The writers behind this newsletter.
I write Plan of Care, a newsletter on career, leadership, and wellness—designed especially for modern caregivers.
Frequently Asked Questions
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