Pocket of Peace
Sarah WilsonFinding a 'pocket of peace' together through the magic of journaling, mindfulness, nature, and joy. Gentle reflections to create a healthier, happier, more balanced life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Subscribers | Read | pocketofpeace.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Pocket of Peace #13: The Many Faces of ADHD
When I was diagnosed with ADHD as an adult, everything finally made sense.
Pocket of Peace #12: Rethinking Routines with ADHD
If you have ADHD like me, you may have a complicated relationship with routines.
Pocket of Peace #11: Masking with ADHD
I’ve always been very good at hiding the chaos inside my mind. That’s ADHD for me. But masking, pretending to be someone I’m not, can be incredibly draining. Day after day, pretending to fit in, to say the right thing, to act “normal,” take...
Pocket of Peace #10: Finding Your Own Path
Life is full of ups and downs, twists and turns, and changing direction or adjusting focus doesn’t mean failure. To me, it simply means learning to navigate gently towards a more aligned and balanced present and future.
Authors
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