Pol - Founder Of North & Soul TV
Polly Standeven, a leading figure in the new wave of Kundalini Yoga teachers, and is the innovative mind behind North & Soul TV and her ever popular transformative "Living in Light" course. Her practice combines traditional Kundalini techniques with contemporary insights, creating a unique journey towards spiritual awakening and balance. Known for her empowering and nurturing style, Polly is red... more
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 11 | Last Issue | a month ago | Active |
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northandsoul.co.ukLatest Issues
💜• The Weekly Lowdown: you already know, don't you
Hey Gang,
Right. I'm going to ask you something, and I want the real answer. Not the polite one you'd give at the school gate. The real one.
What do you already know — that you keep pretending you don't?
Because there's something. There'...
Please will you help me decide which course gets made first.
Hey lovely,
I've been building something behind the scenes.
Four courses. Each one designed around the stuff I get asked about most energy, sensitivity, intuition, breaking old patterns all using Kundalini yoga (obvs😘), breathwork, and s...
if you can’t quite remember the last time you felt fully like you. - open this
Hey ,
A lot of women who find me have spent years feeling slightly out of place.
Maybe you’ve been told you’re:
• too emotional • too sensitive • a bit “hippy” • or that you need to toughen up
So over time something subtle happens.
You...
The Weekly Lowdown: Your growth will suffocate the noise.
I saw something recently about the only bird that dares to attack an eagle is a crow.
The crow sits on the eagle’s back and pecks at its neck.
Annoying. Persistent. Loud. The eagle does not turn around.
It does not argue. It does not exp...
💜• The Weekly Lowdown — February feels like my real New Year.
Hey loves,
We’ve moved back to the UK. And honestly, yay.
But I’m not going to romanticise it in the slightest...
The start of this year has been hard!
Flying back. Multiple illnesses. The stress of moving countries. Sorting a new house...
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