The Wellbeing Hub by Pramila Gupta
Pramila GuptaA supportive community that empowers you to reclaim your health and learn how to lower inflammation, and balance your body — physically, mentally, emotionally, and spiritually.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | pramilagupta.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Fall is the Season of Orange Colour
As the leaves begin their spectacular transformation from green to brilliant shades of amber, rust, and gold, nature offers us a beautiful reminder that autumn has arrived. But have you ever stopped to wonder why certain colours dominate sp...
You’re Not Born with Diabetes!
We often hear people say ‘diabetes runs in our family,’ but is that really the full story?
Discover Why Cholesterol Might Not Be the Threat You Think It Is
## Understanding Cholesterol
Decoding Manifestation: A Simple Guide to Creating the Life You Desire
Manifestation can feel like a buzzword, but it's much simpler than it seems. It's not just about wishing for something and waiting for it to appear. Instead, it’s about aligning your thoughts, feelings, and actions to create the life you tr...
Authors
The writers behind this newsletter.
I am a health coach and EFT practitioner. I help women find the root causes of their chronic symptoms through personalised lifestyle strategies, functional medicine, and EFT. Click on the link to book your free discovery call now!
Living symptom-free from autoimmune challenges and helping you do the same! I share simple lifestyle tips and practical advice to help you feel your best—inside out.
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