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Prenditi cura di te

Stefano Bussolon

Percorso di educazione al benessere

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues9SubscribersRead prenditicuradite.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Olimpiadi: cosa possiamo imparare?

In questi giorni stiamo assistendo alle gare delle Olimpiadi di Parigi. Cosa possiamo imparare dalle atlete e dagli atleti in gara? Fra i cento possibili episodi, ne voglio scegliere uno: Benedetta Pilato, classe 2005 (19 anni), arriva quar...

3 months ago
1
0

L'intelligenza emotiva

L'intelligenza emotiva è la capacità di riconoscere, comprendere, gestire ed utilizzare le emozioni proprie e dei propri interlocutori in maniera efficace. Un buon livello di intelligenza emotiva ha numerosi vantaggi: migliore benessere psi...

4 months ago
0
0

Ingiustizia sul lavoro e stress

Lo scorso autunno, con Selene Moretti, abbiamo intervistato 9 persone sul tema dello stress. Chiedevamo, fra le altre cose, di raccontarci un periodo della loro vita in cui erano stressate, e cercavamo di capirne il motivo. Ci siamo accorti...

5 months ago
3
0

Buoni propositi: come mantenerli

Giovedì 30 maggio c’è il webinar sull’intelligenza emotiva. Puoi iscriverti su eventbrite.

6 months ago
0
0

Authors

The writers behind this newsletter.

  • Stefano Bussolon

    Psychologist, psychotherapist, Ph.D. in Cognitive Sciences. Adjoin professor in human computer interaction. Freelance consultant in UX

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