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Psych Foundations

Weekly psychology content on the experiences we all have but rarely talk about — childhood dynamics, emotional patterns and the quiet wounds that shape who we become.

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Substack
PricingOnly free issuesPublishesWeekly
Issues5Founded2 months agoLast Issue40 hours ago
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Latest Issues

Why "High-Functioning" People Are Often the Most Wounded

She never misses a deadline. She remembers everyone’s birthday. She’s the one people call when they’re falling apart. From the outside, she has it together.

What no one sees is that she hasn’t cried in front of another person in over six y...

40 hours ago
2
1

The Psychology of People Who Can't Sit Still and Do Nothing

There is a peculiar moment that almost everyone has experienced, though few people ever talk about it.

You’ve finally finished everything.

Thanks for reading! Subscribe for free to receive new posts and support my work.

The email has bee...

a month ago
1

The Psychology of People Who Cut Everyone Off

You know that person who just… disappears.

No explanation. No dramatic fight. No final conversation. One day they’re in your life — and the next, they’re simply gone. No calls returned. No messages answered. Sometimes not even a goodbye....

a month ago
1

Growing Up As The Responsible Child — And What It Costs You As An Adult

You were the one who kept things together.

While other kids were just being kids — you were watching. Reading the room. Making sure everything was okay. Making sure everyone was okay.

Maybe you were the eldest. Maybe you just fell into it...

a month ago

Signs You Were Raised by Emotionally Immature Parents (And Don’t Know It)

Most people who grew up with emotionally immature parents don’t realise it until well into adulthood.

And that’s not because they weren’t paying attention.

It’s because emotionally immature parenting rarely looks dramatic from the outside...

2 months ago
19
4

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  • Psych Foundations

    Weekly psychology content on the experiences we all have but rarely talk about — childhood dynamics, emotional patterns and the quiet wounds that shape who we become.

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