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Pulse By ATHLEX

Nicholas Lam

Pulse by ATHLEX is a Substack newsletter dedicated to exploring resilience and growth by turning setbacks into momentum.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues13SubscribersRead athlex.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Recovery Rituals 2.0: Advanced Techniques to Reset and Recharge

Issue #11 • June 10, 2025 • Theme: “Advanced Recovery Rituals”

6 months ago
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Decision Velocity: How to Make Smart Calls Faster Under Pressure

Issue #10 • June 4, 2025 • Theme: “Decision Velocity”

6 months ago
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Flow State: Techniques to Unlock Effortless Focus

Issue #9 • June 2, 2025 • Theme: “Flow State”

6 months ago
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Mindset Mastery: Cultivating Resilience Under Pressure

Issue #8 • May 28, 2025 • Theme: “Mindset Mastery”

6 months ago
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Authors

The writers behind this newsletter.

  • Nicholas Lam

    Ex-athlete turned founder sharing daily resilience insights on Pulse by ATHLEX. Empowering athletes and entrepreneurs to transform setbacks into breakthroughs.

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