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Artwork for Rachelle’s Substack

Rachelle’s Substack

Rachelle Atkins

True connection happens when we share all the things we're supposed to hold tight to the vest. Let's tell our secrets and admit our greatest fears. I'll go first. If you haven't read my memoir, Sleep Like Starfish, I hope you will.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues9SubscribersRead rachelleatkins.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Ode to Urban Cowboy

For days now, my bones and joints have screamed in pain as if I don’t care for this body the way I do. Deep aches radiate from the core of me as if I don’t stretch, take long walks, practice yoga, meditate, avoid sugar, journal, and pray. I...

4 months ago
6
4

What's Going to Happen to Us?

Bernice finds comfort in her pillow fort.

8 months ago
12
0

We Can't See Our Own Magic

Surprise and delight in Tuscany

8 months ago
14
4

Healing is Not a Highway

Is it possible to hold space for the part of us that hurts while not letting old wounds define us? How do we honor the pain of the past without disrupting the harmony of the present?

a year ago
13
0

Authors

The writers behind this newsletter.

  • Rachelle Atkins

    Author of Sleep Like Starfish, a research-based memoir about chronic illness recovery, unprocessed trauma and the diverse ways it impacts the body and spirit. Some days we squash victim consciousness and some days we stay in our hidey-hole.

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