Rachel’s Substack
Rachel StraussRachel Strauss is a seasoned healthcare strategist with over 20 years of experience helping HR managers and business owners navigate the complexities of pharmacy benefits and healthcare costs. Specializing in affordable healthcare solutions, Rachel works.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 78 | Founded | 2 years ago | Last Issue | 21 days ago |
| Active | |||||
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pbmprincess.substack.comLatest Issues
If You’re Fantasizing About Quitting, Read This
Let’s talk about burnout.
Not the cute, “I need a spa day” kind.
The real kind. The kind where you love your job… and still fantasize about quitting it at least once a day.
After 23 years in the PBM space - yes, the same PBM (!) I can te...
“If You’re Not Comfortable…”
This week’s blog isn’t funny.
It’s not tied up with a bow.
And it’s not meant to make you comfortable.
It’s about Yom HaShoah.
And it’s about right now.
Last week, I was on a cruise. One of those environments where the world feels…...
The Ribbon Stayed in My Suitcase...
Shout out to this powerhouse duo, Samantha Tradelius & Stacey Fleece!
This week I went to the Ellevate Women’s Foundation conference. Incredible room, incredible women, and honestly exactly the kind of space I love being in.But I...
You Were Supposed to Do That...
Disclaimer: This image was lovingly fabricated by AI. Chris Rock did not actually agree to stand on stage with me. Staged by AI, scripted by reality… mostly…
There once was a plan dressed in green,
With promises bold and pris...
The Moment I Realized Who My Real Competitor Is...
Let me tell you a story that happened this week.
A few times a week, I take a hot class at my local gym (shoutout to LHTX here in Houston). It’s my sanity. My reset. My “sweat out whatever chaos the healthcare system — or life — threw at m...
Key Facts
Audience Metrics
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #132 |
Authors
The writers behind this newsletter.
Rachel Strauss is the CEO of PBM Princess—healthcare’s sharpest strategist and glitter-loving disruptor. She breaks down benefits, builds bold partnerships, and makes pharmacy + women’s health finally make sense.
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