
Rachel Strauss is a seasoned healthcare strategist with over 20 years of experience helping HR managers and business owners navigate the complexities of pharmacy benefits and healthcare costs. Specializing in affordable healthcare solutions, Rachel works.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 91 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||

Apparently, we are getting a sequel to How to Lose a Guy in 10 Days.
As someone who believes this movie belongs in the Smithsonian next to the Declaration of Independence and maybe the first iPhone, I obviously have thoughts.
But my first...
There is something about back-to-school season that makes me want to buy a Trapper Keeper.
Do I need a Trapper Keeper? No.
Do I currently have anything that requires three rings, Lisa Frank dolphins, or a Velcro flap with glitter? Also no...
This week, I took a normy to a health insurance conference.
And I mean that with love.
Rozanna officially joins PBM Princess full time in August (woo hoo!) and she came with me to Nashville for July’s two health insurance conferences. She...
I walked in the door after two back-to-back conferences—HCAA and Health Rosetta—with sore feet, an overstuffed suitcase, and a phone full of photos.
I also came home with something far more valuable: hundreds of new relationships.
Some of...
I’m going to say something that may surprise you.
I love AI.
It has probably made me twice as productive over the past year. It also gives me way more “Yasss, Girl Boss!” energy than I ever knew I needed. Frankly, some days AI believes in...
Subscribers, engagement, traffic and sponsorship for Rachel’s Substack.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #150 |
The writers behind this newsletter.
Rachel Strauss is the CEO of PBM Princess—healthcare’s sharpest strategist and glitter-loving disruptor. She breaks down benefits, builds bold partnerships, and makes pharmacy + women’s health finally make sense.
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