Raquel Dubois - The Body Never Lies
Raquel DuboisA Somatic Therapists' Perspective on Narcissistic Abuse, Childhood Trauma and Embodiment
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 18 | Founded | 3 years ago | Last Issue | 3 months ago |
| Active | |||||
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raqueldubois.substack.comLatest Issues
Venting feels good - but it keeps you angry
We’ve screamed into pillows, gone for furious runs, smashed things in rage rooms, and danced our anger out - and called it '“processing”. Yet the anger keeps coming back.
That alone should make us pause.
Raquel Dubois - The Body Never Lie...
My Apprenticeship in Group Dynamics
"If it's not paradoxical, it's not true."
This has been my guiding principle for as long as I can remember, and it still feels highly relevant as I reflect on a profound paradox of my life: how group trauma became my greatest teacher...
Knowing the Ending
I’ve just finished binge-watching the BBC drama ‘I, Jack Wright’. The final episode of Season One culminates in a series of cliffhangers and unanswered questions. Without a moment’s thought, I reflexively asked Google when Season 2 is comin...
Training Your Nervous System to Want to Slow Down:
Some women worry about working with me for burnout recovery because they think I'm going to tell them to stop everything they're doing.
Although you’ll probably get results from taking everything off your plate, it's much easier to train y...
The Strange Shape of Alignment
I thought alignment would look like gentleness. Like extended stillness. Living in a curated environment that fit my identity like a glove—objects infused with my energy and presence.
Apparently, though, my soul had other plans.
Raquel Du...
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