Reletter
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True stories about American agriculture and our food system with an emphasis on how we can create food security for our households and communities.

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Substack
PricingOnly free issuesPublishesWeekly
Issues158Founded3 years agoLast Issue5 days ago
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lizreitzig.substack.com
Artwork for Raw Milk Mama

Latest Issues

About That New "Crisco" Song...

Country music star, Miranda Lambert, just released a new song called…. “Crisco.”

The music video has her dressed in full 70s style, complete with big curls, center-parted hair, rhinestone-studded jumpsuit and she’s in a kitchen that looks...

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What a Dairy Crisis Looks Like

Many years ago, I spoke at a meeting of conventional dairy farmers.

I was already well-known in my area for my raw milk advocacy. In some ways, it felt like I was stepping into the lion’s den—conventional dairy farmers are not known for...

a month ago
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Label to Table: Decoding Farm Fresh

This past week, I joined and on the Label to Table podcast to talk about the herbicide Glyphosate.

Oh boy was this an in-depth conversation on everything from how this chemical impacts your gut microbiome to soil health and beyond!

But...

a month ago
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"That Will Never Work"

Several years ago, I was attending a big-deal tech conference for a project I was working on.

At one point, I found myself engaged with a self-important, much older gentleman who someone introduced me to as a “sustainability expert.”

Afte...

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AI in Farming—What You Need to Know About Your Food Security

In this episode of the Nourishing Liberty Podcast, gives us the inside scoop on AgTech.

We covered a lot ground in this conversation and it’s still just the tip of the iceberg.

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Key Facts

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Number of Subscribers
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Subscribers, engagement, traffic and sponsorship for Raw Milk Mama.

SubscribersEngagement74Monthly Web Visits
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Authors

The writers behind this newsletter.

  • Liz Reitzig

    Raw milk mama, food-and-farming policy analyst, entrepreneur, permaculture gardener, and teacher. And I love making food for people.

  • Karen Langston

    \ud83c\udf3f Beyond menopause... now what? Seeking energy, sleep & better memory? We explore nutrition, gut health, reinvention & the occasional Karen Rant. No filters, just real talk. Let’s navigate it together. Come join us, Sager.

  • Danni Macfarland

    Hi! I’m Danni, a holistic nutritionist passionate about cutting through the noise on health and nutrition. Let’s get back to basics—simple, real, doable. And yes, I sprinkle in my latest obsession… crocheting!

  • Farmer Sam\ud83d\udc69‍\ud83c\udf3e\ud83d\udc11\ud83c\udf31

    Maine farmer protecting wildlife through a lifetime conservation contract. Writing about REAL food, women's work, and the skills that let us live independently from corporate food systems.

  • Kristin Marie King

    I explore why protecting food & ag systems, plus zoos & aquariums, from cyber-physical risk matters to everyone. Host of the award-winning Bites & Bytes Podcast and author of the forthcoming “Securing What Feeds Us.”

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