Real Coaching
Joel FilliolHigh performance principles from 30 years of coaching the world's best triathletes — without the noise.
| Platform |  | Pricing | Freemium | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 36 | Subscribers | Read | joelfilliol.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Bullshit Asymmetry Problem
TL;DR: Brandolini’s Law states that it takes an order of magnitude more energy to refute bullshit than to produce it. Nowhere is this more visible than in endurance sports technology, where devices confidently display numbers that are, at b...
Relentlessly Obsessed: What I learned from Simon Whitfield
An all time classic triathlon photo from 2010: At the Hy-Vee World Cup with a 200K first place prize on the line: Simon Whitfield, Brad Kahlefeldt, Jan Frodeno and Kris Gemmell Photo: Delly Carr/Triathlon.org
Top 20 Rules for Faster Triathlon Swimming
Putting ideas into practice on deck. Photo by James Mitchell
Risk and Reward
TL; DR
Authors
The writers behind this newsletter.
Helping the best get better | Olympic Medals and World Championships winning Performance Director & Coach | World Class Basics | Finding Simplicity in Complexity
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