Reclaiming what has been lost
Rebecca GarnettReclaiming what has been lost is a Substack about rediscovering our divinity both personally and collectively. It is about healing and remembering who we are.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 35 | Subscribers | Read | rebeccagarnett.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Healing from childhood trauma
This is for those of you who are trying to heal from childhood trauma. Those of you fighting battles and trying to heal wounds that no one else sees.
Creating a Safe Home Within
I am currently integrating dissociated ‘parts’ of myself which became fragmented during childhood. When I refer to ‘parts’, I am referring to parts of my personality that each have distinct memories, perceptions, emotions and coping behavio...
Leaving home
An introject is the internalised voice of another person (often a parent). Introjects are loyal to that person’s emotional reality. The introject of my mother carried her pain, her fragility, her inability to own her behaviour. I internalis...
Shame
Shame always finds a way in,
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Authors
The writers behind this newsletter.
Neurodivergent therapist. Writer. Truth Teller. Healer. Free spirited soul. I'm constantly shedding my skin. I like all things unconventional, mystical & spiritual. I value authenticity. I write to find clarity & to alchemise pain into wisdom.
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