Relate Counseling's Substack
Relate CounselingA team of therapists working to mend hearts, minds, and relationships.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Subscribers | Read | relatecounseling.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The First Step in Couples’ Therapy
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How to Check in With Yourself
As a therapist, I talk to my clients all the time about various tools they can use for coping with stress, anxiety, strong emotions and refilling their emotional batteries/tanks/cup of water/whatever metaphor you prefer. That’s because many...
Communicating with your Partner Through Hard Times
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Mental Health Tips for Summer
Every year I really feel the shift of Summer - the heat, the longer days, it feels like everything gets a little more laid back and hectic at the same time. For me, Summer brings excitement and anxiety. How will the vacations go? How will t...
Authors
The writers behind this newsletter.
We're Relate Counseling, an Atlanta-based group of psychotherapists writing weekly about mental health, relationships, and coping skills to help you live a life of fulfillment and connection.
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