For driven, ambitious women repairing the psychological foundations beneath their impressive lives. Monthly essays, somatic workbooks, live Q&As — plus Ask Annie, your private AI companion, with paid membership.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 423 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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anniewrightlmft.substack.comLatest Issues
The Secret Off Buttons: A Self Inventory — Practice Guide
The Secret Off Buttons: A Self Inventory
The Secret Off Buttons: A Self Inventory
The secret off-buttons…
It’s 4:47am on a Tuesday. You woke up an hour and a half early but with your mind spinning you can’t go back to sleep so you walk downstairs and grab yesterday’s cold cup of coffee stuffed into the fridge - the one your husband made you yes...
May Q&A: When Your Nervous System Hasn't Updated (Even Though Your Life Has)
This month's recorded video session (and transcript) addresses the maddening gap between what your life looks like now and what your body still believes is true.
Hey friend,
On the Bearskin Rug, the Bargain Jeans, and the EMDR That Finally Helped Me
A gift from a neighbor and dear friend of mine. His grandfather went to Brown back in the 1950s and has this pillow on his porch down in Florida. The first time I saw a photo of it, I freaked out so my dear friend ordered me a replica of it...
When Love Is a Clinical Diagnosis
When what you were told was love wasn't.
For the woman beginning to suspect that what she was told was love is actually meeting the criteria for something else. A clinical companion for the slow, careful work of renaming the relationship —...
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Authors
The writers behind this newsletter.
I help ambitious women understand why their impressive lives don't feel as good as they look. Trauma therapist, author of The Everything Years (W.W. Norton), mom of an extraordinary daughter. New England–based. I write Strong and Stable.
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