Riley’s Substack
Riley DudarMy personal Substack
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 50 |
| Subscribers | Read | rileydudar.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Three Essential Habits to Elevate Your Playoff Hockey Performance
As the intensity of playoff hockey ramps up (or about to start depending on your league and where you play) adopting key habits can make the difference between advancing and heading home early. Here are three crucial practices to integrate ...
Dealing with the Stressors of Playoff Hockey: Simple Strategies for Players
Playoff hockey brings high stakes, intense emotions, and pressure to perform. It’s normal to feel nervous, but how you handle that pressure can make a huge difference. Here are three simple strategies to help you stay calm, bounce back quic...
Why Multi-Sport Athletes Make Better Hockey Players
In today’s youth hockey culture, many parents feel pressure to have their kids play year-round, believing that more ice time leads to greater success. But research consistently shows that early specialization—playing only hockey from a youn...
Forget It & Move On: The Mindset of Elite Athletes
Mistakes happen. Even the best players in the world miss passes, turn the puck over, or get caught out of position. What separates elite athletes from the rest isn’t that they avoid mistakes—it’s how fast they recover from them.
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Authors
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Drafting and developing Hockey players at the professional and elite amateur levels
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