Rix´s Substack
Phenomenological DescriptionsO meu Substack pessoal
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 34 | Subscribers | Read | rixexperience.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Sitting in Silence
I prefer not to call my practice of ‘just sitting in silence doing nothing’ meditation. I don’t want to commit to a specific technique or to any goal that this term might imply—not even the goal of staying attentive and present. I just want...
Emotional Regulation
-When an emotion arises, but you prefer not to express it or act on its impulse, how do you deal with that?
ASMR
ASMR, according to Fredborg, Clark, and Smith (2017), stands for Autonomous Sensory Meridian Response—a non-scientific term coined by Jennifer Allen that gained public attention in 2010—used to describe a pleasant tingling and shivering sen...
Shame, Shyness, and 'Cringe'
\- How do you feel when other people witness something inappropriate you’ve done and laugh at you?
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Authors
The writers behind this newsletter.
I hold a degree in Philosophy, and a Master’s and PhD in Psychobiology. I investigate and describe affective, cognitive, perceptual, and physiological experiences from a first-person perspective, using a phenomenological approach.
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