Root&Rise
Jenny JohnsonA weekly collection of insights from my simple, Alaskan life and thoughtfully curated resources to inspire your home yoga practice
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Subscribers | Read | rootandrise.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Breaking Open
“We fear our cages without realizing that both the lock and key are inside. The key is right there, yet we’re constantly running from the cage. Another way to see this is that the medicine we seek lies hidden behind what we perceive as pois...
A Few More Heart Centered Practices
All You need is love
Simple Practices to Soften the Heart
Your breath is the nourishment the heart needs to thrive, to live, to open and to heal.
You Can't Have the Highs Without the Lows
'“I went to sleep with gum in my mouth and now there’s gum in my hair and when I got out of bed this morning, I tripped on the skateboard and by mistake I dropped my sweater in the sink while the water was running and I could tell it was go...
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Authors
The writers behind this newsletter.
Bookworm. Yoga Enthusiast. Writer. Mom. Proud of my Alaska Native Heritage - Kenaitze Indian Tribe & Salamatof Native Association.
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