Root&Rise
Jenny JohnsonInsights from the life of an Alaskan Yoga teacher, paired with thoughtfully curated resources to inspire your personal practice.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 80 |
| Subscribers | Read | rootandrise.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Spring...Is that you?
“The goal of healing trauma is not to be better at enduring pain but to open ourselves up to a greater capacity for love, joy, and connection.”
The Subtle Art of Just Enough
The first step in crafting the life you want is to get rid of everything you don't.
Am I enough?
“But you’ve always been enough. You’ve just been giving the best parts of you to the wrong people”
Curating Your Home Yoga Practice
How was your week? Mine was buuuuusssssy. I spent my days in business meetings, teaching yoga classes, fending off a head cold, and preparing for—then traveling to—a four-day hockey tournament.
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Authors
The writers behind this newsletter.
Bookworm. Yoga Enthusiast. Writer. Mom. Proud of my Alaska Native Heritage - Kenaitze Indian Tribe & Salamatof Native Association.
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