Rosalind goes running
Rosalind goes runningCrazy runner friend. Run any distance from 800m to marathon (hopefully, one day, a longer distance). Also, an average guitarist, competent singer and songwriter. Day job is in the NHS, because that pays the bills.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 18 | Subscribers | Read | rithompson82.substack.com |
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Latest Issues
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Marathon training: weeks 13 & 14.
This two week block was added to the plan, partly as a build up to the Hillingdon 20 mile race and partly because I had to work the plan around seeing Keith Urban at Country 2 Country in London. One thing I've learnt, is that you need inter...
Marathon training: week twelve
Less than two months to go, finally I get to see a sunrise on an early run. Monday's recovery ended with a lovely glow. Not just in my legs.
Marathon training: weeks ten and eleven
The last instalment of the marathon training log left off at twenty six kilometres and spring starting to appear. Due to other commitments, I purposefully made this a fortnight training block. The only real difference is that I increased th...
Marathon training: week nine
A bit of a glimmer of hope this week. The rain eased and a rare appearance in these parts from this thing called the sun.
Authors
The writers behind this newsletter.
Crazy runner friend. Run any distance from 800m to marathon (hopefully, one day, a longer distance). Also, an average guitarist, competent singer and songwriter. Day job is in the NHS, because that pays the bills.
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