Mood Disorderly
Rosie HilderOn life with bipolar.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 31 | Subscribers | Read | rosiehilder.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why I rely on positive data
One of the things I do when I can’t sleep is write down ‘positive data’. Positive data is an idea I got from my CBT therapist. It’s not exactly the same as gratitude journalling, but it’s along similar lines.
Why I hate my medical driving licence
I sent this post to my sister, who told me it read ‘like a bit of a rant’. But I decided to publish it anyway, so sorry about the ranting. The DVLA deserve it in my opinion.
This is what it's like to have bipolar disorder
This week I’m bringing you something a little different in the form of a short poem I wrote several years ago about having bipolar disorder (trigger warning, it’s about ill mental health).
You Don’t Have to Be Mad to Work Here book review
I recently borrowed You Don’t Have to Be Mad to Work Here, A Psychiatrist’s Life by Dr Benji Waterhouse’s book from the library. There was a wait to get it, which I’m glad about as it shows people are interested.
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Authors
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Life with bipolar disorder. Subscribe for posts every other Wednesday.
Frequently Asked Questions
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