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Roving Phrase

Natalya Therese

In her blog, "We All Need to Recover", Natalya Therese writes about how each one of us can benefit from taking a close look at our unhealthy relationships to various substances and/or behaviors that limit us from creating a full and meaningful life.


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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Look the Other Way


a month ago

An Intention for Mid-Winter

It's the wrong time of year to be setting resolutions.

a month ago

Choose Kindness

Despite all of my efforts over the past 18 months of recovery, my mental health went into a slump recently. I started to feel very little interest in keeping up with my healthy routines. Life just started to feel mundane. And, like clockwor...

6 months ago



7 months ago

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The writers behind this newsletter.

  • Natalya Therese

    Poet, writer, editor, translator... crafting words that cradle experience. I have been writing for as long as I can remember. I write to make sense of the world and myself, to spread joy and comprehend sorrow. Visit my website

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