Running Writing Living by Alexei
Alexei SorokinEclectic bits on running and self-improvement. During the pandemic, after I turned 40, running became my unbreakable habit and I improved a lot. I want to keep improving and sharing my love for running.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 206 | Subscribers | Read | runningwritingliving.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I thought the unthinkable
I never thought I’d experience this feeling, but I did. It wasn’t a single “aha” moment, but rather a series of subtle, similar realizations over the past few weeks.
Four big lessons from four years of running
Four years ago, I started to approach a radically new level of fitness in my running. I wouldn’t run my first sub-three marathon until a year later, but many of the fundamentals I built that year, 2020, have stayed with me to this day.
Listen again: YOU can be really good.
Dear runners and readers,
A failed sub 5 min mile attempt
I’ve been running for four years and have made dramatic improvements, yet somehow I’ve never done a mile trial. In the spring of 2020, I kept trying to break a six-minute mile. Once I succeeded, I continued to improve across all my running ...
Authors
The writers behind this newsletter.
A father of 4, a runner. Maybe also an entrepreneur. Cambridge and Harvard Business School alum. Became an athlete in my 40s (marathon PR 2.43). more
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