House of Paz
Sahar PazSimple practices, soulful stories, and nervous system wisdom to support your wellness and help you come home to yourself.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | housepaz.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Measured, but Not Defined
There was a time when my wellness routine looked less like self-care and more like a NASA launch checklist. Can you relate?
The 7 Kinds of Rest (and Why You Probably Need More Than a Nap)
Seven Kinds of Rest That Changed My Life and Can Change Yours Too!
Wellness Beyond the Mirror: Redefining Beauty, Healing, and Power
As women, we are constantly evolving—our style, our beliefs, our bodies. Yet the pressure to stay the same—forever youthful, forever “together”—is relentless.
How I Learned to Be CELLFISH (and Why You Should Too)
By Sahar Paz — founder of House of Paz, cancer survivor, emotional intelligence speaker, and reformed people-pleaser teaching the art (and science) of being unapologetically CELLFISH.
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Authors
The writers behind this newsletter.
Wellness doesn’t have to be overwhelming. Here, I share stories, tools, and sacred practices to help you reclaim your inner calm, rewrite your emotional narratives, and walk in the wonder of your own healing.
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