The Beautiful Hard
Sally McRae (Yellowrunner)Stories and reflections on strength, struggle, and the climb.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | theyellowrunner.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
RUN FAR. LIFT HEAVY.
Running and lifting is not a new concept; it’s been around since the beginning of time. Humans were built to be strong and to endure; to persevere through the adversities of life both physically and mentally for ALL their days.
Not All Ultra Runners are Running Away
I’ve loved running for as long as I can remember. As a child I’d walk to the park and run laps around the perimeter; and at recess the game of tag was my favorite pastime. When I ran my first race at the age of 7, I fell in love with runnin...
Running in Montana.
Had it not been for the Big Sky XC Championships and the opportunity to watch my daughter race, I wouldn’t have found myself in Bozeman, Montana. I’ve traveled the world- raced on every continent and have yet to explore this beautiful mount...
Better to Fail than to be Safe
Humans have hundreds of abilities (between 500-700) yet we often lean into the abilities that are safe; the ones others pointed out to us when we were young. We were told what we were good at and what we weren’t. It was easy to believe we w...
Authors
The writers behind this newsletter.
Ultra Athlete, Author, Founder & CEO of CHOOSE STRONG. I train and mentor people to have a STRONG mindset in sport and life.
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